This morning, I found myself humming... I have never hummed before. When I was younger, I remember my mom and grandma doing it sometimes, but humming and I have never met... until... today. I realized that if you're thinking about something that you'd rather not think about, you should hum a tune. The tune takes over your head and thoughts and everything else that's extra just disappears into the hmmmmmmmmmmm...
Tip of the Day: Just try it... you'll find it very comforting at times when you need to be comforted.
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